Health
| New technology is reducing both our risk of physical injury and helping the healing process. Here are a few ways technology is working to keep you active and free of injury. |
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hysical activity is wonderful, but it always comes with potential setbacks that can put you on the sidelines for an extended period of time. That's why reducing both your risk of physical injury and expediting the healing process when you do get injured can help to ensure you stay active. Below are six ways technology is working to keep you active and free of injury.
1. High-Tech Monitoring
Major League Baseball pitchers put their elbows through an excessive amount of stress due to their positions. Recently, the number of elbow injuries has dramatically increased. One way technology is helping these athletes stay safe is by diagnosing the physics of their arms. This helps to ensure that they have proper form, and that they aren't putting an excessive amount of strain on them in peculiar ways.2. Measuring Impacts
BlackBox Biometrics manufactures sensors and software capable of measuring blast impacts that law enforcement or military personnel might face. This same technology has been repurposed and recalibrated to measure impacts in sports. It can then be used to develop better techniques and equipment that can help prevent concussion injuries in every field of contact sports.
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3. Motion Capture
Precise measurement of how the limbs move, joints bend and the body moves can lay the groundwork for therapy that prevents and fixes injuries. DARI motion capture provides for one of the most advanced ways to form a complete picture of how the body fluidly moves. It can be used in conjunction with the expertise of doctors to diagnose trouble areas, which can treat injuries before they make you inactive.4. Helmets with More Protection
New helmets developed by Lloyd Industries, Inc. utilize a new type of non-Newtonian material
that can provide up to 50% more protection over standard helmets. This advanced technology may be able to reduce the incidence of brain trauma in everything from football to bicycling injuries by cushioning the head better than existing materials.5. Lightweight Headgear
Athletes involved in sports like soccer, marathon running and tennis tend to refrain from wearing protective headgear. This puts them at a heightened risk for head injuries. The HALO headband from Unequal attempts to provide a lightweight solution for head protection. It may be enough to prevent or reduce the severity of head injuries without weighing down your head too much.6. Safer Running
An important theme in technology preventing injuries involves measuring details that would otherwise be missed by the naked eye. Statistics about how the body moves while running is one such example of new data that smart shoes can measure. The interesting thing is that these chips go beyond just measuring the forces involved on a foot during running. They can offer personalized training programs that strengthen weak areas in a runner's stride, which then allows them to reduce their chance of injury. The wide world of sports has long been prone to injuries, but technology offers the ability to avoid and lessen the severity of most injuries.Given enough time, technology may one day be integral in preventing every type of injury that could put you on the sidelines. Until that day occurs, it will at least help significantly reduce the amount of time you may be forced to recuperate.
| By Anita Ginsburg | Embed |
Author Bio - Anita Ginsburg is a freelance writer from Denver, CO and often writes about business, finance, education and home. She graduated from Colorado State University in 2004. A mother of two, she enjoys traveling with her family when she isn’t writing.
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